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Get asthma exercise best guide

Asthma exercise all in one best guidelines

Although exercise is an important asthma trigger, children with asthma should continue to exercise. Asthma medication should be adjusted to facilitate activity.This is much better than trying to prevent asthma attacks by being inactive. However, asthmatics should not scuba dive because a small mucus plug could lead to over distention and rupture of air sacs during ascent and to a so-called air embolism, which could be life threatening. For the same reason, uncontrolled asthma can also make air travel dangerous because commercial airplane cabins are pressurized to 8000 ft.This can cause difficulty breathing for people who have low oxygen levels in their blood even at sea level while do asthma exercise.


Transient allergen Exposures

Sometimes it is impossible to completely avoid allergens (e.g., you may visit a friend who has cats or dogs or who smokes). You can prevent or reduce the severity of the resulting asthma attack, nasal congestion, and itchy eyes by taking a long-acting antihistamine and inhaling 4 puffs of cromolyn or nedocromil along with 2 puffs of an inhaled broncho dilator at least 15 minutes before the exposure. The medication should be continued every 4 to 6 hours while the exposure persists. To prevent the inflammation associated with the late allergic reaction that might otherwise persist for 2 or 3 weeks, the dose of inhaled steroid should be doubled for 7 to 10 days after an intense exposure. Note that using extra inhaled steroid 10 to 15 minutes before exposure will not prevent the allergic reaction because this medicine takes about 2 to 3 hours to begin working

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