Smoking and asthma all in one guidelines explanation
Smoking and asthma causes of most children spend about fifty to sixty hours a week sleeping and even more time playing or hanging out in their bedrooms. One of the most important steps you can take to remove common asthma triggers is to target your child’s bedroom aggressively. This doesn’t mean you must scrub everything twice a day; most of these changes are not difficult or time-consuming. For example:
- Cover pillows, mattresses, and box springs in plastic or dust filtering covers; pillows should be made of washable, synthetic material, not feathers.
- Use washable, synthetic blankets; avoid fuzzy cotton or wool blankets.
- Bedding, including pillows, should be washed once a week in hot water (hotter than 130 degrees) to kill dust mites.
- If you have pets, keep them outdoors if possible. Keep them out of your child’s room at all times and keep the bedroom door shut.
- Replace venetian blinds or mini blinds and fabric curtains (that attract and hold dust) with smooth, pull-down shades that are easily wiped down with warm, soapy water. It’s even better if you can replace all blinds and drapes with shades throughout your home.
- Replace any carpet (wall-to-wall or area rugs) in your child’s room with a bare wood floor or tile that can be damp-mopped regularly.
- Keep clothes in drawers and/or closets with the closet door shut. Keep any woolen clothing in heavy plastic bags.
- Clean or dust surfaces in your child’s room weekly. Try to use furniture that doesn’t attract and hold dust (wood, metal, or plastic as opposed to upholstered when possible). Avoid shelves that hold pictures, books, and knickknacks; move those items to another room or store them in closed cabinets.
- Contain clutter. Although it’s difficult to remove clutter from any child’s bedroom, it is essential every night to put all toys and books in closed containers, drawers, or closets. This reduces your child’s exposure to dust while sleeping.
- Avoid stuffed animals. It’s hard for children to give up stuffed creatures completely, but try to keep them to a minimum. At least keep them off the bed. If your child has a favorite stuffed animal, wash it regularly in hot water.
- Keep all food out of your child’s room to avoid attracting roaches.
- If your home has a forced-air heating system, turn it off in your child’s room, or cover the bedroom air vents with filters.
Many places sell supplies that help reduce allergens in the bedroom. Most linen or bedding stores carry hypoallergenic mattress and pillow covers. They can also be purchased from online or catalog stores. Some useful items include: electrostatic cloths that remove most dust, HEPA filters to remove animal dander in the air, and a dust mite reducing solution.
The pet question
Children with asthma are often allergic to pets that shed hair, dander, and feathers and also Smoking and asthma. Some studies indicate that if pets are present in the home before the diagnosis of asthma, a child may already be sensitized to pets and less likely to be allergic to them. Once a child has been diagnosed with asthma, however, it is better to avoid furry and feathered pets. If you don’t remove a pet from your home, at least keep it out of your child’s bedroom at all times, even when your child isn’t in his room. Animal dander is very sticky, so if a furry pet lives in your home, every effort should be made to wipe down all surfaces each week.
While this can be very difficult, it is important to keep your child from picking up and playing with the animal. Acceptable options for pets include fish, reptiles, frogs, or turtles and Smoking and asthma.
Smoking and asthma is very dangerous|
Tobacco smoke is the most common irritant for children with asthma. The best way to reduce tobacco smoke pollution exposure in the home is for the smoker to stop smoking. If there is a smoker and smoking and asthma in your family who has not completely quit smoking, the next best goal is to move the smoke away from your child who has asthma.
Children with asthma are at a higher risk from the effects of cigarette smoke. Parents can take these steps to protect their children:
- Smoking and asthma only in one room.
- Blow smoke out the window.
- Use an air purifier or smoke filter.
- Never smoke near a child.
- Never smoke in a car with a child.
- Smoke only outside the home.
- Never allow smoke in your home or car.
- Never allow smoke around a child.
- Quit smoking.
- Reduce smoking and asthma
Even if no one smokes in your home, don’t forget to speak to your child’s caretakers (baby-sitters, relatives, friends parents, neighbors, a parent who carpools and smokes in the car) about the importance of avoiding environmental tobacco smoke. Identify other places where your child may be exposed to tobacco smoke. If your child is old enough to understand, talk with him about appropriate steps he can take himself to avoid smoke exposure. If parents or caretakers continue to smoke, smoking and asthma,they should always smoke outside and wear a “smoking jacket” that they keep away from the child when they come back into the house. Many adults assume that if they “just step outside” to smoke that they’re protecting a child from smoke exposure. But smoke residue settles on their clothing, skin, and hair, and they bring it back inside. If they smoke several times a day, these adults are actually contributing a considerable amount of smoke allergen to a child’s environment. Smoke from a fireplace or wood-burning stove may also cause a child to wheeze from smoking and asthma.
Communication with smokers on smoking and asthma
Good communication within the family is essential to manage asthma successfully. Open, honest communication may prevent resentment among family members as well as prevent catastrophic events. For example, sometimes relatives don’t take a child’s asthma seriously enough, even when they are solely responsible for his care. They may forget to give a child his medicine or pay little attention to his asthma symptoms. They may not think that the medicine is helping, or they are concerned that the child will become dependent on it or habituated to it.
Communicating important information to responsible family members is a valuable starting point. They should understand that asthma is a chronic disease. They should appreciate the importance of avoiding common and specific asthma triggers. And they must know how to treat acute attacks. Your child’s written asthma management plan should be easily accessible and understandable to all family members and other caretakers whenever they are responsible for looking after your child. Basic information that every responsible relative and caregiver should know includes:
- What daily controller medicines your child uses the name of the medicine, the dose, and when, how, and why he takes it and it will cause to safe from smoking and asthma.
- What quick-relief medicines your child uses—the name of the medicine, the dose, and when, how, and why to use it.
- Where these medicines are located in your home it also safe from smoking and asthma.
- The symptoms of an asthma flare.
- What to do to treat a flare for smoking and asthma.
- When and how to get emergency help.